This was a week of keeping track of compliments, the ones I gave and the ones I received. Why? Well I wanted to notice the…
Lulu NgeiApril 8, 2019
I don't notice beauty around me, I see it but I don't notice it. At least not until recently. Realizing I am surrounded by beauty…
Lulu NgeiMarch 18, 2019
I complain a lot to myself, but almost never to other people. I have no idea why. Maybe I just find it exhausting. This was…
Lulu NgeiFebruary 28, 2019
This week was about observing why I touch my phone and what goes through my mind before my hands subconsciously pick it up. There were…
Lulu NgeiFebruary 14, 2019
This week I chose to notice the moments I was eating. From the moment I had a meal. snack or beverage in front of me,…
Lulu NgeiFebruary 4, 2019
One of the goals I made this year was to practice awareness, noticing everything within and without me at the present moment. 3 weeks into…
Lulu NgeiJanuary 28, 2019
After graduating from undergrad, people usually have a set of options. Look for a job, start a business, pursue their career or get their masters…
Lulu NgeiJanuary 19, 2019
The process behind Isolated has been a long time coming. My apologies Disclaimer, it is more technical than my usual writing and contains some graphic…
Lulu NgeiDecember 6, 2018
This has been one of those books I finish in record time and not because of its few pages but because I was extremely intrigued…
Lulu NgeiNovember 23, 2018