2019 A Week of Food: 27.01 to 02.02 This week I chose to notice the moments I was eating. From the moment I had a meal. snack or beverage in front of me,…Lulu NgeiFebruary 4, 2019
2019 A Week of Sound : 24.01 to 26.01 One of the goals I made this year was to practice awareness, noticing everything within and without me at the present moment. 3 weeks into…Lulu NgeiJanuary 28, 2019
