February 28, 2019
A Week of Complaining: 17-02 to 23-02
I complain a lot to myself, but almost never to other people. I have no idea why. Maybe I just find it exhausting. This was…
Read More
February 14, 2019
A Week of My Phone: 03.02 to 09.02
This week was about observing why I touch my phone and what goes through my mind before my hands subconsciously pick it up. There were…
Read More
February 4, 2019
A Week of Food: 27.01 to 02.02
This week I chose to notice the moments I was eating. From the moment I had a meal. snack or beverage in front of me,…
Read More